Friday, April 18, 2008

Nothing New

For the sake of accountability, here is yesterday's log:
1 small banana(s)
1.5
2 slices Wasa Light Rye Crispbread Crackers
1
1 wedge The Laughing Cow Light Creamy Swiss Original Flavor
1
Subtotal
3.5
Midday
8 items Tostitos Baked! Scoops tortilla chips
1
tomato soup made with water
4
Subtotal
5
Evening
1 slice ww df bread
1
1 serving stir "fry"
8
Subtotal
9
Snack
1 medium banana(s)
1.5
2/3 cup Manischewitz Unsweetened Apple Sauce
1
1 large carrot(s)
0
3/4 c. spec. K c.p. w.skim
3
Subtotal
5.5
Total Food POINTS values used
23
Food POINTS Balance over (-) under (+)
-1
Exercise
50 min walking, brisk
3
Total Activity POINTS values earned
3

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