Friday, April 11, 2008

I'm still hanging in there but I gained 3.5 pounds between 9:00 last night and 6:00 this morning. How this is possible, I do not know.

I'm hoping this is just a weird aberration and resulted from excess salt at dinnertime causing me to retain the 2 huge cups of tea and all the water I drank. I'll let you know.

Things like this are dangerous for me. They make me want to throw in the towel and go have a pizza. Don't worry, I won't. Thanks for keeping me honest!

1 comment:

Ames said...

I struggle with the same thing. If I am working this hard and gaining, what's the point? Slowly, but slowly, my thought processes are changing. Weight loss seems to be as much mental control as it is physical control. If that makes sense. . . Hang in there.