Boring Food Day

Morning
6 oz Dannon Light 'n Fit Nonfat Yogurt Blueberry Yogurt
1
1/2 cup General Mills Fiber One
0
1 cup black coffee
0
Subtotal
1
Midday
1 wedge The Laughing Cow Light Creamy Swiss Original Flavor
1
1 large cooked sweet potato
3
Subtotal
4
Evening
6 oz cooked trimmed pork loin
7
1 cup cooked brown rice
4
1 cup cooked sweet green pepper strips
0
1 Tbsp canned tomato paste
0
Subtotal
11
Snack
1 small banana(s)
1.5
1/2 cup General Mills Fiber One
0
1 tsp peanut butter
1
8 oz Dannon Light 'n Fit Nonfat Yogurt Raspberry Yogurt
1.5
1 large carrot(s)
0
Subtotal
4
Total Food POINTS values used
20
Food POINTS Balance over (-) under (+)
+2
Exercise
Total Activity POINTS values earned
0