Friday, May 9, 2008

Quick Post Before I Go to Sleep

Here's today's foods...just so I don't forget to post it tomorrow.


Morning
1 large carrot(s)
0
1 Tbsp peanut butter
2
1 sl df ww toast
1
Subtotal
3
Midday
1 serving lunch 5/9/08 (see last post)
4
Subtotal
4
Evening
1/4 pound cooked ground beef
5.5
1/8 cup onion(s)
0
1 Tbsp ketchup
.5
1 tsp mustard
0
1 sl df ww bread
1
Subtotal
7
Snack
4 items graham cracker(s)
2.5
15 items Tostitos Baked! Scoops tortilla chips
2
1/2 cup salsa
0
1 item refrigerated grilled chicken breast fillet
3
fiber one yogurt
1
Subtotal
8.5
Total Food POINTS values used
22.5
Food POINTS Balance over (-) under (+)
-0.5
Exercise
20 min walking, brisk
1
10 min jogging (this was actually 15 min of running, 15 walking but WW doesn't let you log in 5 minute increments)
1
Total Activity POINTS values earned
2

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