Here's what:
1/2 cup General Mills Fiber One
1/8 cup blueberries
6 oz Dannon Light 'n Fit Nonfat Yogurt Strawberry-Banana Yogurt
1/2 homemade burger
Midday
1/2 Tbsp Hellmann's Light Mayonnaise
1 Tbsp onion(s)
1/2 tsp mustard
1/2 can tomato soup w water
1 slice whole wheat bread
1/2 can tuna fish
Evening
22 items Tostitos Baked! Scoops tortilla chips
5 oz cooked tilapia
1 medium jalapeno pepper(s)
1/4 cup cilantro
1 clove garlic clove(s)
1/8 cup onion(s)
1/4 cup grape tomatoes
1/2 tsp canola oil
Snack
1 large tangelo
1/2 cup mushroom(s)
1/3 of a pummelo
Monday, January 28, 2008
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