My dearest took me out for breakfast this morning since he'll be gone all week. : - ( It was an extremely high point breakfast so I had to take it easy the rest of the day. Here's what today's menu ended up looking like:
2 large whole poached egg(s)
4 oz center slice ham, lean only
2 slice rye bread
1 Tbsp jelly
Midday
michelina lasagna lite
Evening
1 cup cooked cauliflower
1 1/2 cup spinach
3 oz cooked tilapia
1 small sweet potato(es)
Snack
6 oz Dannon Light 'n Fit Nonfat Yogurt Strawberry-Banana Yogurt
1/2 cup General Mills Fiber One
Sorry to bore you with these food lists, but it keeps me from stuffing something in my face if I know I'm going to have to tell ya'll about it!
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