Wednesday

Here's my log for today.


Morning
1 Tbsp peanut butter
2
pepp. farm mini ww bagel
1
Subtotal
3
Midday
1/2 cup onion(s)
0
pf ww mini bagel
1
tuna
1.5
mayo lt.
.5
Subtotal
3
Evening
2 cup mixed baby greens
0
1 cup spinach
0
1 item refrigerated grilled chicken breast fillet
3
1 Tbsp red onion(s)
0
1/4 cup snow peas
0
2 medium strawberries
0
3 Tbsp Kraft Light Done Right Asian toasted sesame
2
pf ww mini bagel w pb
3
Subtotal
8
Snack
2 pieces Hershey's Assorted Miniatures Candy
2
1 Tbsp peanut butter
2
15 items Tostitos Baked! Scoops tortilla chips
2
1/2 cup salsa
0
2 oz cooked lean boneless pork chop
2.5
2 items graham cracker(s)
1
pf mini ww bagel
1
Subtotal
10.5
Total Food POINTS values used
24.5
Food POINTS Balance over (-) under (+)
-2.5
Exercise
50 min walking, brisk
3
Total Activity POINTS values earned
3